Description
Samayal Red Raw Rice 1 KG
Red raw rice is a type of unpolished rice that retains its reddish husk and bran layers. Unlike white rice, which has been milled and polished, red rice keeps more of its natural nutrients, making it a healthier option.
Here are some key points about it:
🌾 Characteristics
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Color: Reddish-brown due to anthocyanins (natural antioxidants).
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Texture: Chewy, with a slightly nutty flavor.
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Form: Sold as raw/unpolished or parboiled. “Raw” here means it has not gone through the parboiling process.
🍽 Nutritional Benefits
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Rich in iron, magnesium, manganese, and zinc
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Higher in fiber than white rice → aids digestion
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Contains antioxidants that support heart health
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Lower glycemic index than white rice → helps manage blood sugar
